If you have been feeling stressed out a spa holiday may be just what you need to invigorate your body and recharge your mind. It is amazing what a week at a spa or health resort can do, but it is important to tailor your spa getaway to your own needs and your own personality. Choosing the wrong spa holiday ...

Most men, especially those above 40 years of age suffer some form of erectile dysfunction, commonly known as male impotency to varying degrees and this affliction can cause much anguish, pent up sexual stress and may even lead to depression.<br><br>Because of this medical problem, many men resorted to making regular trips to their ...

GET RID OF THOSE STRESS VIBES and RELISH THOSE JOY VIBES

by

VIKRAM KARVE




In my opinion the term “Stress Management” is an oxymoron. 

First you create stress within yourself, and then try to “manage” it. 

Funny, isn’t it?

Why not prevent stress in the first place? 

Focus on “stress prevention” rather than “stress management”.

Let ...

Stress is simply a fact of nature—forces from the outside world affecting the individual. The individual responds to stress in ways that affect the individual as well as their environment. Hence, all living creatures are in a constant interchange with their surroundings both physically and behaviorally. This interplay of forces, or energy, is of course ...